We have learned through thousands of client journeys across the globe, that healing comes from within the individual, rather than an external educator, physician, product, or technology. With this knowledge, our CEO & Founder designed the Integrative Health & Life Coaching (“IHLC”) program to sharpen your intuition and self-awareness and empower your behavior toward whole health.
IHLC sessions are among the most effective modalities available, as our Integrative Health & Life Coaches work shoulder-to-shoulder with you to bridge the gap between what you are learning and how to apply the information to your life and generate mind and body transformation – they work alongside you to provide individual support as you work to achieve personal health and life aspirations while holding needed space for learning and growth.
Commonly asked questions:
What is Integrative Health & Life Coaching?
Integrative Health & Life Coaching is a process that addresses experiences and transitions in the client’s life by exploring what is occurring, discerning any challenges and roadblocks, and intentionally choosing a course of action to create an enhanced experience. IHLC helps you learn how to make choices that create a more effective, healthy, and fulfilling life while working towards maximizing your human potential and living your life’s purpose.
Why does Integrative Health & Life Coaching work?
Integrative Health & Life Coaches help fellow humans tap into their own innate wisdom and integrative healing to discover something they may not have otherwise observed. Our belief is that we already have what we need for our highest health. Our sessions deliver the education necessary to create a foundation of health from which we can learn to listen to our brightest teacher: ourselves. Simply put, IHLC puts you in the driver’s seat of your life.
A key objective is to shift the patient-doctor relationship so that we no longer race to doctors in times of crisis but regularly turn within to understand what we need and collaborate with doctors for information and resources. For this system to work, education is paramount. Leading-edge integrative health coaching paired with personal life coaching has proven to be a powerful combination for results in our signature programs.
What can I expect during an IHLC session?
Integrative Health and Life Coaching is a partnership between a coach and client where the coach continually gives the power back to the client. We believe you know the answers to every question or challenge in your life, even if those solutions are not currently clear. Your Integrative Health & Life coach will create space for you to process what you are learning and experiencing in our programs, or other life circumstances, and help extract and guide your inherent knowledge of next steps. Only you know what is best for you; coaches simply help you discover your personal best.
Do Integrative Health & Life Coaches offer medical advice?
At GTRANCE, Integrative Health & Life Coaches do not discuss specific disease states because our health model reaches far beyond that paradigm. Throughout the program, fundamental principles of human health are laid which apply to every person, regardless of health status, and proprietary information is taught that you will not hear anywhere else. We suggest sharing wisdoms you acquire throughout the sessions with your healthcare providers to partner in implementing new approaches in your wellness protocol. If you are seeking clinical support for a medical condition, we suggest visiting your healthcare practitioner to support you on the journey to restore your body’s natural state of balance and health.
How does IHLC work?
Once you have registered and purchased any of our GSHAPE packages, you will be assigned a personal Integrative Health and Life Coach who will help guide your journey with weekly one-on-one sessions to discuss challenges and breakthroughs, as well as ways to implement various self-healing tools in your life. Booked Integrative Health & Life Coaching sessions are approximately 30 minutes in length and conducted over the phone/zoom. All information is kept confidential.
Note: An Integrative Health & Life Coach does not replace a health practitioner yet can serve as a bridge between medical recommendations and the creation/maintenance of healthy lifestyle behaviors.
What are the qualifications for Integrative Health Coaches?
At GTRANCE, Integrative Health & Life Coaches are veteran Certified Integrative Health Coaches and Certified Life Coaches, trained in both the Integrative Health Coaching methodology and NLP techniques. Our coaches hail from a wide variety of backgrounds and life experiences to bring leading-edge information and authentic support to increase and accelerate your program results.
Do you know that it is not your fault that you are overweight, underweight or obese? Do you know that you are in the situation that you are in because you do not really know what you do not know?
Have you ever decided it was time to lose some weight, started a diet or a weight loss program just to find yourself giving up a few days later? Have you lost weight before, only to find out weeks, months or years later that you gained it all back with interest? Many of our actions, such as lack of persistence and failure to see measurable results are amongst the many reasons why most people simply do not lose weight.
Are you someone who has been trying endlessly to acquire a fit, healthy and dis-ease free body and energized life, but have not found the key to achieve that yet? All the fad diets, zero-calorie foods that do not stop the recurring yoyo dieting effects can now become part of your past… Throughout our programs, we evaluate your fitness, your habits, and your lifestyle. Accordingly, we help you listen to your body and gut, in addition to further understanding the root cause of the recurring symptom of weight gain.