Mental Health Archives

11 May

What is meditation? Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s ...

11 May

University of Wisconsin-Madison News | For hundreds of years, Tibetan monks and other religious people have used meditation to calm th...

29 Mar

Depressing thoughts or circumstances may result in a feeling of emotional emptiness. To fill the void, some people rush for a quick fix...

19 Jan

While various anti-depressant medications have been manufactured to help those affected, it would be meaningful to try other depression...

Mental Health