Physical Health Archives

15 Jul

Managing hunger is one of the biggest challenges when trying to lose weight, maintain healthy eating habits, or resist cravings. Luckil...

08 Jul

By Dr. Grace El Tayar, Doctor of Natural Medicine Aging is a privilege but how we age is a choice. As a Doctor of Natural Medicine, I ...

11 May

When we talk about the natural detoxification of the body, we must consider the liver, the lungs, the colon and the kidneys. If the bod...

11 May

Interesting Coffee/Tea Facts According to various Harvard researches, we may have caffeine and stay healthy. In fact, there may be add...

29 Mar

The Ketogenic Diet: What is it, How does it Work and Why? Thinking about going on the keto diet? You’re not alone! It’s quickly gainin...

29 Mar

Hypothyroidism Feelings of shame, frustration and anger sometimes linger with one’s extra unexplained weight gain. Then one turns for ...

Physical Health